You Eat This for a Flat Stomach! : Although the winter is this week not to imagine, we must also be realistic: spring comes to it. That does not mean we are back to the terrace, but that it is time to slowly lose some weight for a summer beach day. And yes, we're liable to start it as soon as possible.
Ideally, we naturally want a flatter tummy. That you get naturally by many training (sit ups), but also healthier and maybe eat less. Fine is that there are always products that promote weight loss. So these five products at all good for if you want a flat stomach. Put them on your shopping list!
Fennel
For a flat stomach you should definitely consider adding fennel to your dishes. This vegetable is a very positive fact in digestion and appetite suppressant. And that is good to keep the wrong things. Us away
Rhubarb
Rhubarb is probably not often on your shopping list, but add him henceforth. This plant has a positive effect on the liver and intestines. In addition, it promotes the functioning of the stomach and reduces bloating. Note: rhubarb is available in the Netherlands from March to August.
Plums
Plum is such a superfood. Not only do you get a flat stomach in because it helps digestion, this fruit also contains a mass of fiber, vitamin E and beta carotene.
Beetroot
The beetroot is a large supplier for the mineral manganese. This mineral provides optimal digestion.
Thank you for reading You Eat This for a Flat Stomach! and dont forget to read our previous article about Tips To Be Pretty Old. You can read more about weight loss or diet by clicking HERE and HERE. See you next time in Free Daily Health Tips, bye bye.
